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RESISTANCE TRAINING SPECIALIST COURSE

RESISTANCE TRAINING SPECIALIST - LEVEL 1

The Resistance Training Specialist course focuses on the study of structure & anatomy, forces and their application in exercise.

The RTS1 Course is the first step beyond the one-size-fits-all protocols and choreography of personal trainer certifications.  The goal of RTS1 is to begin the path of a true Exercise Professional by learning to see exercise in a much deeper manner that only the study and application of Exercise Mechanics can offer. 

WHAT YOU WILL LEARN:
  • Recognising and debunking resistance training myths.
  • How to effectively analyse and progress exercise based on the biomechanic realities.
  • Designing exercise progressions that add challenge, not merely complexity.
  • Balancing the risks and benefits of specific exercises.
  • Understanding the "functional" vs "traditional" training debate.

For more information about the RTS Global Program, or for bookings, see below:

www.resistancetrainingspecialist.com

RTS1 COURSE IS NOW ONLINE, BOOK BELOW:

Resistance Training Specialist Level 1 - ONLINE COURSE

A$895.00
REGISTER NOW
Resistance Training Specialist

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  • HOME
  • ABOUT
  • COURSE CALENDAR
  • COURSES
    • RTS
    • EXERCISE PERFORMANCE
    • EXERCISE REHAB COURSE
    • TERMS AND CONDITIONS
  • BLOG
  • CONTACT