WE CREATE IMMEDIATE, LONG LASTING EFFECTS FOR OUR CLIENTS
We provide injury rehab for our clients and have the tools to assess and improve muscular contraction and strength.
Our process is unique in that we don't follow a standardised protocol, rather we treat what the body shows us, quite often leading to immediate long term reductions in pain and improvements in performance.
Our approach to personal training is highly effective for building strength and improving the muscular system.
We tailor every exercise and training program to our specific clients and their unique individual body structures.
This often leads to superior results from exercise and improved body function.