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ROM (Range of motion)

30/1/2020

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Range of motion testing is a vital part of becoming a successful trainer. Finding out a clients ranges and limitations will help you assess what exercise they may or may not be able to perform. Using these techniques could help with reducing the risk of injury in a client. 

Make sure to check out our courses for more on this:
http://www.exerciselab.co/courses.html
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    Shane Harvey, Alex Reid and Martin Fortune are Exercise Professionals and Resistance Training Specialists

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  • HOME
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