Resistance training specialist level 1

Exercise lab will be hosting our second Resistance Training Specialist course. If you are struggling with your training or training clients and have had issues with injury. This course will go through the basic mechanics of the body for better results with injury prevention with your clients and your own training.

We run through basic anatomy and training over these weekend to give you a better knowledge in training!

Sign up here:
http://www.exerciselab.co/rts.html